Resources

Resources

Cookbooks:

Whole Foods cookbook that leads with solid nutritional research first on how to eat to be well. The recipes are simple and approachable. The hemp seed bread recipe is worth its weight in gold and kids love this recipe as well.

Whether you are a vegan, “vegan-curious,” or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

This latest collection from the beloved duo behind the Green Kitchen Stories blog will include 50 recipes. All of the dishes are veggie-packed, colorful. kid friendly and simple—with most including less than 8 ingredients and taking under 30 minutes to prepare.

Featuring over 100 recipes, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure.

Geared towards raising healthy children from pre-conception onwards, Nourishing Meals provides over 300 healthy gluten-free recipes and current research to support your family in health and wellness. 

Living Without Pain:

Foundation offers a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.

Stress Reduction and Sleep Support:

The emWave2® teaches you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.

This app helps you sleep better, be more mindful, and improve your relationships through their guided meditations, videos, talks, and sleep content.

Bioidentical Hormone Therapy:

“Promoting women’s health at midlife and beyond”.

Advancing endocrinology and improving public health. An innovative global community focused on improving patient care, shaping effective policy, and ensuring the future of our field. 

Six episodes ranging from 15-20 minutes — that busy clinicians can listen to at their convenience. This interesting series includes information on menopause, its symptoms, and treatment. Case studies are woven throughout. We hope the series advances your understanding and assists you in providing high-quality care for your patients.

Vaccinations:

This book ​gives Dr. Paul’s take on the controversy of childhood immunizations and the best way to approach getting those vaccines to help ensure your child stays healthy.

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